Simple Way to Make Ultimate South Indian Green Beans - vegan

South Indian Green Beans - vegan. South Indian Green Beans - vegan step by step. Heat the oil in a large saucepan on medium heat. When they begin to pop, add all the spices.

Coconut: this, along with the ginger, give it a South Indian flavor. My mom was the brains behind this recipe, but I have adopted it to make the beans softer, less spicy, and a bit more kid-friendly. She keeps the beans relatively crispy (by not cooking them in water and using a bit more oil) and going heavier on the green chili.

Hello everybody, it's me, Dave, welcome to my recipe page. Today, we're going to make a distinctive dish, south indian green beans - vegan. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

South Indian Green Beans - vegan step by step. Heat the oil in a large saucepan on medium heat. When they begin to pop, add all the spices.

South Indian Green Beans - vegan is one of the most favored of recent trending meals in the world. It is easy, it's quick, it tastes delicious. It's enjoyed by millions daily. South Indian Green Beans - vegan is something that I have loved my whole life. They're nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook south indian green beans - vegan using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make South Indian Green Beans - vegan:

1. {Make ready 1 cup of / 150g green bean, chopped into 2-3cm long pieces.
2. {Take 1 tbsp of coconut oil.
3. {Prepare 1 tsp of mustard seeds.
4. {Get 1 tsp of ground ginger.
5. {Make ready 1/2 tsp of turmeric.
6. {Make ready 2 tsp of ground cumin.
7. {Get 2 tsp of ground coriander.
8. {Make ready 1/2 can of coconut milk, light.
9. {Get 1-2 tbsp of creamed coconut, grated - optional.
10. {Make ready pinch of salt.
11. {Take 2 of curry leaves.

Indian food covers many different regional cuisines and most have abundant options using many vegetables which showcase the vegetables in a delicious recipe. There is so much more to do with green beans. Use green beans (string beans) or french beans (haricots verts) in this recipe. This recipe is a simple green bean carrot stir fry with coconut.

Steps to make South Indian Green Beans - vegan:

1. Heat the oil in a large saucepan on medium heat..
2. Add mustard seeds..
3. When they begin to pop, add all the spices. Saute for 1-2 minutes..
4. Add coconut milk and grated coconut if using. Add the salt. Simmer for a couple of minutes til the sauce thickens..
5. Add the beans. Cover and cook for 5-7 minutes until the beans are cooked but still have a bit of crunch..
6. Serve as a side dish or with basmati rice for a simple meal. Enjoy!.

Cooking green beans in the south is a VERY personalized country tradition, so mom….please don't shoot me for making these VEGAN Green Beans. I still did it the old-fashioned way, I promise. You see, in the country, EVERYBODY snapped green beans. This is a recipe from the cookbook From Curries to Kabobs: Recipes from the Indian Spice Trail by Madhur Jaffrey. She says that the seasonings here are typical of India's southeastern coast.

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