Easiest Way to Prepare Homemade Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious! Not just for pumpkin season, these gluten free pumpkin chickpea blondies will completely change your mind about putting chickpeas in desserts because they are so moist and delicious! Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever.

This vegan Pumpkin Chickpea Curry recipe is easy, healthy, rich in protein and delicious. It's great for meal prep and very comforting! This Vegan Chickpea Pumpkin Biryani is easy to make, super nutritious and full of flavour.

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, pumpkin, chickpea & zucchini curry (vegan/vegetarian). One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious! Not just for pumpkin season, these gluten free pumpkin chickpea blondies will completely change your mind about putting chickpeas in desserts because they are so moist and delicious! Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever.

To begin with this recipe, we have to first prepare a few ingredients. You can have pumpkin, chickpea & zucchini curry (vegan/vegetarian) using 27 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):

1. {Get 1/2 of Butternut Pumpkin (600gms).
2. {Take 1 of Zucchini.
3. {Get 2 of Tomatoes.
4. {Get 2 handfuls of Baby Spinach.
5. {Make ready 1 of Brown Onion.
6. {Prepare 1 of Garlic Clove.
7. {Prepare 1 Tbs of Fresh Ginger grated.
8. {Prepare 500 mls of Vegetable Stock.
9. {Prepare 1 Can (240 gm) of Chickpeas.
10. {Prepare 1 Can (400 gm) of Tomatoes.
11. {Prepare 2 Tbs of Coconut (or Greek) yoghurt.
12. {Get 2 Tbs of Olive Oil (or vegetable oil).
13. {Take of The Spices.
14. {Prepare 4 of Cardamom Pods.
15. {Prepare 3 of Cloves.
16. {Take 2 of Star Anise.
17. {Take 4 of Curry Leaves.
18. {Get 2 of Bay Leaves.
19. {Take 1 of Cinnamon Stick.
20. {Make ready 1 Tsp of Fenugreek Seeds.
21. {Get 2 of Tsps Ground Corriander.
22. {Make ready 2 of Tsps Ground Cumin.
23. {Get 1 Tsp of Garam Masala.
24. {Make ready 1 Tsp of Ground Tumeric.
25. {Get of Fresh or dried chili.
26. {Make ready to taste of Salt.
27. {Prepare to taste of Pepper.

Why you'll love this Chickpea Pumpkin Biryani: it's filling and satisfying. A vegan pumpkin chickpea curry for a simple, seasonal autumn meal. This vegan pumpkin chickpea stew or curry is one of those recipes. I've switched out coconut oil primarily for olive oil.

Instructions to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):

1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
3. Add all vegetables minus the Spinach and stir.
4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.

Want to know what to do with chickpeas? A tin of chickpeas can go a long way - add to Moroccan soups and tray bakes or put at the centre in our vegetarian filo slice or. Pumpkin, Chickpea, and Red Lentil Stew. This fragrant, satisfying vegetarian Moroccan soup with pumpkin, chickpeas, and tomatoes is quick and easy to prepare. Moroccan Pumpkin, Chickpea and Tomato Soup Recipe.

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