How to Make Perfect Keto Friendly Brussels Sprouts Casserole

Keto Friendly Brussels Sprouts Casserole. Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.

Spread them evenly on a baking sheet. Remove the Brussels Sprouts and sprinkle with the cooked bacon. How To Store Cheesy Brussels Sprouts.

Hey everyone, it's Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, keto friendly brussels sprouts casserole. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.

Keto Friendly Brussels Sprouts Casserole is one of the most favored of current trending meals in the world. It is easy, it's quick, it tastes delicious. It's appreciated by millions daily. Keto Friendly Brussels Sprouts Casserole is something which I've loved my entire life. They're nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:

1. {Get 4 cups of Brussels Sprouts, halved.
2. {Take 1 cup of heavy cream.
3. {Make ready 2 of eggs, beaten.
4. {Get 1 1/2 cup of cheddar cheese, shredded.
5. {Prepare 1 sprig of rosemary, minced.
6. {Get 1 tsp of onion powder.
7. {Make ready 1 tsp of garlic powder.
8. {Take 1 tsp of paprika.
9. {Prepare of olive oil,2-3 table spoon,salt and pepper.

Can You Freeze Brussels Sprout Casserole? Even if you don't love Brussels Sprouts, you will LOVE this keto bacon Brussels sprouts Casserole. Let's face it, most of us do not grow up loving Brussels sprouts. BUT as an adult, I've quickly learned how yummy they can be!

Steps to make Keto Friendly Brussels Sprouts Casserole:

1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..

Pour brussels sprouts and bacon, onion, and garlic mixture into prepared casserole dish. Pour cheese and cream mixture over brussels sprouts in casserole dish. We are a big fan of sprouts, and mixing them with bacon, always results in one of the best side dishes! The fact that you can enjoy this on keto diet and is low in carbs is surely a plus. Brussels sprouts are keto-friendly because it's a high-fiber, low-calorie, and low-net carb vegetable.

So that is going to wrap it up for this exceptional food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!