spinach & cheese stuffed shells. Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients.
Hello everybody, it is John, welcome to my recipe site. Today, we're going to make a distinctive dish, spinach & cheese stuffed shells. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
spinach & cheese stuffed shells is one of the most popular of current trending foods in the world. It's easy, it's fast, it tastes yummy. It is appreciated by millions daily. spinach & cheese stuffed shells is something which I have loved my whole life. They're nice and they look fantastic.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
To get started with this particular recipe, we must first prepare a few components. You can cook spinach & cheese stuffed shells using 26 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make spinach & cheese stuffed shells:
- {Make ready of sauce.
- {Prepare 2 tbsp of olive oil.
- {Take 1/2 of chopped onion.
- {Prepare 3 of minced garlic cloves.
- {Make ready 1 can of 14 oz. diced tomatoes.
- {Make ready 2 can of 14 oz. tomato sauce.
- {Get 2 of beef bouillon cubes.
- {Make ready 1/2 tsp of dried basil.
- {Make ready 1/2 tsp of dried oregano.
- {Make ready 1 tbsp of chopped fresh parsley.
- {Make ready 2 tsp of sugar.
- {Prepare 1 of fresh ground pepper.
- {Prepare of pasta.
- {Get 1 box of 12 oz. shells, cooked and drained.
- {Take 2 tbsp of olive oil.
- {Prepare 1 lb of fresh spinach.
- {Make ready 1/4 cup of water.
- {Get 1 1/4 cup of shredded mozzarella.
- {Take 3 cup of ricotta.
- {Get 2 of eggs, beaten.
- {Take 2 of minced garlic cloves.
- {Prepare 1 cup of parmesan cheese divided.
- {Prepare 1/8 tsp of nutmeg.
- {Make ready 1/2 tsp of salt.
- {Make ready 1/4 tsp of pepper.
- {Make ready 1/4 cup of minced fresh parsley.
Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable. The term also is used for the succulent, edible leaves of this plant. spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches).
Steps to make spinach & cheese stuffed shells:
- for sauce, heat olive oil in lg. heavy saucepan. add onion and saute. add garlic and saute. add tomatoes, tomato sauce, cubes, basil, oregano, parsley and sugar. Stir well and simmer 30 min. add salt and pepper.
- preheat oven to 350.
- toss cooked pasta with olive oil and set aside.
- combine spinach with water in a lg saucepan over med heat. simmer, covered until spinach is wilted. drain well and squeeze to remove excess moisture. finely chop spinach.
- combine mozzarella and ricotta with eggs, garlic, spinach, 1/2 C parmesan, nutmeg, salt and pepper in lg. bowl. stir to blend. stuff pasta shells with cheese mixture in 2 (13 x 9) baking dishes and cover with sauce. sprinkle evenly with remaining parmesan cheese and parsley.
- bake 25-30 min. until cheese is melted and sauce is hot and bubbly.
Spinach is a low-calorie nutritional powerhouse. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is believed to be of Persian origin.
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