Steps to Prepare Ultimate Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Hey everyone, it is me, Dave, welcome to my recipe page. Today, we're going to make a distinctive dish, creamy carrot & coriander soup 360 ml portion 132cal bowl. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

  1. {Take 800 ml of hot water.
  2. {Prepare 600 grams of diced carrots.
  3. {Prepare 100 grams of diced red onion.
  4. {Make ready 100 grams of diced potato.
  5. {Make ready 1 of knorr veg stock cube.
  6. {Get 1 1/2 tsp of coriander spice (1½).
  7. {Make ready 100 ml of Amoy half fat coconut milk.

Instructions to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

  1. Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook..
  2. Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes..
  3. When veg cooked let cool down a bit then use stick blender & blend until smooth..
  4. Add coconut milk & blend until smooth n mixed in..
  5. Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days..
  6. Enjoy.
  7. NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch...

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