Step-by-Step Guide to Make Award-winning The Best Fitness Tuna Salad

The Best Fitness Tuna Salad.

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, the best fitness tuna salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

The Best Fitness Tuna Salad is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. The Best Fitness Tuna Salad is something that I've loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make The Best Fitness Tuna Salad:

1. {Prepare 2 cans of tuna packed in oil.
2. {Get 1 package of pre-packed mixed salad (you are also free to use any kind of salad you want).
3. {Prepare 1 piece of tomato.
4. {Get 1 piece of red onion.
5. {Get 1 cup of olives.
6. {Get 1 cup of chickpeas.
7. {Get 1/2 of of a Cucumber.
8. {Prepare 2 tbsp of Parmesan.
9. {Prepare of salt and pepper.
10. {Prepare of freshly squeezed lemon or lime juice.
11. {Prepare 1 tsp of Dijon mustard.

Instructions to make The Best Fitness Tuna Salad:

1. First, you need to break up the tuna with a fork. Toss with the mixed salad..
2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix..
3. Here go the chickpeas and then mix all the things together in your bowl..
4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”.
5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste..
6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better..
7. Enjoy!.

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