Slow Cooker High Protein High Fiber Vegetarian Chili. I've also always added Corn to my Chili. I know this isn't traditional, but once you try it, I don't think you'll be making traditional Chili from here on out either 😉. Slow cooker vegetarian chili is a cinch to pull together at the start of a busy work week.
Slow Cooker Vegetarian Chili. by Laura Arnold. For this chili, I prefer the flavor of dark and smoky ancho chili powder, because it pairs so well with the hearty black beans and. These mystical vegetarian slow cooker recipes do exist—and they're just as comforting (and often less expensive to make If you ask me, the fiber- and protein-filled beans and lentils used in many of these recipes are extra delicious when they soak up other flavors and liquids in the slow cooker.
Hello everybody, it's Jim, welcome to my recipe page. Today, we're going to prepare a special dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It's simple, it's fast, it tastes delicious. They are nice and they look wonderful. Slow Cooker High Protein High Fiber Vegetarian Chili is something which I've loved my whole life.
I've also always added Corn to my Chili. I know this isn't traditional, but once you try it, I don't think you'll be making traditional Chili from here on out either 😉. Slow cooker vegetarian chili is a cinch to pull together at the start of a busy work week.
To begin with this particular recipe, we must first prepare a few components. You can cook slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:
- {Make ready 1 cup of Organic Quinoa.
- {Get 1 large of White Onion, Chopped.
- {Get 2 of Green Bell Pepper, Chopped.
- {Prepare 5 of Carrots, peeled and chopped.
- {Prepare 2 can of (14.5 oz) Organic Diced tomatoes, undrained.
- {Get 1 can of (15 oz) black beans, drained and rinsed.
- {Take 1 can of 15 oz Chickpeas, drained and rised.
- {Prepare 2 1/4 cup of Organic Vegetable Broth.
- {Take 1 tsp of Ground Cayenne pepper.
- {Get 1 tsp of Chipotle powder.
- {Get 1 tsp of Ground Black Pepper.
- {Get 1 1/2 tsp of ground cumin.
- {Prepare 1 1/2 tbsp of Indian Paprika.
- {Prepare 1 tsp of ground ginger.
Textured Vegetable Protein (TVP) is commonly used in vegan and vegetarian recipes and it's a good source of protein. It is a soy product so it isn't suitable for all diets, but if you don't have soy. Slow Cooker Vegetarian Chili is a hearty answer to a meatless main dish. Spicy, tangy and satisfying with black beans, baked beans and more!
Instructions to make Slow Cooker High Protein High Fiber Vegetarian Chili:
- Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes..
- Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes..
- In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine..
- Add sautéed Vegetables to slow cooker and cook on high for 3 hours..
- Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth..
- return puree to slow cooker and stir in to combine..
- Optional ::: garnish with Parsley flakes and serve.
The secret to a hearty, filling chili actually is NOT the meat; and this vegetarian chili proves it! A satisfying chunky texture, ample protein (it's filling) and. Fire up the slow cooker for healthy vegetarian and vegan dinners that are always ready when you are. Whether your vegetarian for a day or vegetarian all the way, these vegetarian slow cooker recipes are the best of the best. They're top-rated meatless main dishes that cook while you're away.
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