Step-by-Step Guide to Prepare Award-winning Keto Stuffed Chicken Marinara

Keto Stuffed Chicken Marinara. Marinara sauce aka spaghetti sauce: your favorite jar of keto approved marinara sauce (no sugar in sauce) or fresh homemade sauce. Spices: Italian seasoning (or oregano), garlic powder, salt and pepper. Olive oil: or your favorite oil.

Chop the spring onions and parsley finely and mix it with the ricotta cheese. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket.

Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a special dish, keto stuffed chicken marinara. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Keto Stuffed Chicken Marinara is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Keto Stuffed Chicken Marinara is something that I've loved my entire life. They are fine and they look fantastic.

Marinara sauce aka spaghetti sauce: your favorite jar of keto approved marinara sauce (no sugar in sauce) or fresh homemade sauce. Spices: Italian seasoning (or oregano), garlic powder, salt and pepper. Olive oil: or your favorite oil.

To get started with this particular recipe, we must first prepare a few components. You can have keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto Stuffed Chicken Marinara:

1. {Take 4 of medium chicken breast.
2. {Make ready 1/2 cup of almond flour.
3. {Get 1/2 cup of finely grated hard cheese.
4. {Take 2 of eggs.
5. {Prepare 2 of spring onions.
6. {Take leaves of few parsley.
7. {Get 150 g of ricotta cheese.
8. {Prepare 3 tbsp of olive oil.
9. {Make ready 250 g of grated mozzarella.
10. {Get 400 g of marinara sauce.
11. {Make ready 1 tbsp of dried herbs mix.
12. {Take 6 of fresh basil leaves, finely chopped to garnish.
13. {Get of Salt and pepper.

Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed. Chop the spring onions and parsley finely and mix it with the ricotta cheese. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket.

Steps to make Keto Stuffed Chicken Marinara:

1. Chop the spring onions and parsley finely and mix it with the ricotta cheese.
2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed..
3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork..
4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs..
5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side..
6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil..

Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed. This Marinara chicken is a food you will want to have enough time to enjoy. The fresh herbs, gooey mozzarella cheese and marinara sauce over the chicken makes for a delicious combination. Amazing for dinner and leftovers just as tasty the next day. Serve alone, on top of a bed of zucchini noodles, or with a side salad -- boom, dinner is done!

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