Vegan Sweet Potato Brownie (oil-free and gluten-free). Gluten free vegan sweet potato brownies. This recipe is easy to make, dairy free, egg free, rich, fudgy, chocolatey, paleo friendly, low fat and healthy. Enjoy with a low-fat chocolate spread!
To make my sweet potato brownies you need to have a big bowl, a smaller bowl and immersion or regular blender as well as a small chopping board, knife. These Sweet Potato Brownies are ultra-rich and fudgy, and taste like a decadent healthy dessert! They are vegan & gluten-free, and very easy to Sweet potatoes are definitely not the "norm" in a brownie recipe, but they help act as an egg substitute (similar to flax eggs) in this recipe, helping to.
Hey everyone, it is Jim, welcome to my recipe page. Today, we're going to prepare a special dish, vegan sweet potato brownie (oil-free and gluten-free). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Vegan Sweet Potato Brownie (oil-free and gluten-free) is one of the most well liked of current trending foods on earth. It's easy, it's quick, it tastes delicious. It's enjoyed by millions every day. Vegan Sweet Potato Brownie (oil-free and gluten-free) is something that I've loved my entire life. They are nice and they look wonderful.
Gluten free vegan sweet potato brownies. This recipe is easy to make, dairy free, egg free, rich, fudgy, chocolatey, paleo friendly, low fat and healthy. Enjoy with a low-fat chocolate spread!
To get started with this particular recipe, we must prepare a few components. You can have vegan sweet potato brownie (oil-free and gluten-free) using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Sweet Potato Brownie (oil-free and gluten-free):
- {Take 1/2 cup of oat flour (gluten-free).
- {Prepare 1 of large baked sweet potato.
- {Prepare 1/2 cup of cacao powder.
- {Get 1 cup of dates.
- {Make ready 2 tablespoons of agave syrup (can replace with maple or date syrup).
- {Take 1 teaspoon of vanilla extract (for frosting).
- {Prepare 1 tablespoon of peanut butter (for frosting).
- {Prepare 2 tablespoon of water.
Easy Sweet Potato Brownies made with simple ingredients for a decadent, healthier brownie. I have had sweet potato brownies on the mind for a long time now. There's a smoothie place near us that sells clean eating treats and from time to time will. These vegan sweet potato brownies are really easy to throw together.
Steps to make Vegan Sweet Potato Brownie (oil-free and gluten-free):
- Pre heat the oven to 180 Degree Celsius..
- In the food processor, blend dates until smooth. Take out 1 tablespoon of date paste and set aside for frosting..
- In the same food processor with the remaining date paste, add oat flour, cacao powder, sweet potato, water and agave syrup. Blend until combined..
- Place the mixture from step 3 into a non-stick baking tray and spread evenly. Bake for 40 mins at 180 degree celcius. Let it cool down before frosting..
- For frosting, mix peanut butter, a tablespoon of paste from step 2 and vanilla..
- Keep them in the fridge overnight and serve..
Steam the sweet potato, stir everything together in one bowl, bake, and you're done! Another great thing about these vegan sweet potato brownies is that they'll last forever due to the high amount of coconut oil in them. This recipe is mostly made from sweet potatoes which is a deliciously low-GI carbohydrate source, providing slow release energy for the body. COMBINE sweet potato, coconut oil, maple syrup, vanilla, cacao powder and dates in a food. Sneak some veggies into your brownies with these vegan + gluten-free sweet potato brownie bites.
So that's going to wrap it up for this special food vegan sweet potato brownie (oil-free and gluten-free) recipe. Thank you very much for reading. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!