Steps to Prepare Perfect Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF.

Hello everybody, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, vickys slow cooker cashew chicken & green beans, gf df ef sf. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It's easy, it's quick, it tastes delicious. They're nice and they look wonderful. Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is something that I've loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook vickys slow cooker cashew chicken & green beans, gf df ef sf using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:

1. {Prepare of Chicken.
2. {Prepare 1000 grams of boneless, skinless chicken, diced.
3. {Prepare 40 grams of gluten-free / plain flour.
4. {Get 1/2 tsp of black pepper.
5. {Get 1 tbsp of olive oil.
6. {Get of Sauce.
7. {Make ready 180 ml of soy sauce, see my free-from recipe link below.
8. {Get 6 tbsp of tomato ketchup.
9. {Prepare 6 tbsp of rice vinegar.
10. {Take 3 tbsp of brown sugar.
11. {Take 3 clove of garlic, finely chopped.
12. {Take 1.5 tsp of freshly grated ginger.
13. {Prepare 1 tsp of red pepper flakes.
14. {Prepare 100 grams (1/2 cup) of frozen trimmed green beans.
15. {Make ready 100 grams (1/2 cup) of salted or unsalted cashew nuts.

Instructions to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:

1. Mix together the flour and black pepper then toss the chicken cubes in it to coat.
2. Heat the oil in a frying pan and brown off the chicken.
3. Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute.
4. Put the chicken in the slow cooker or a casserole dish and pour the sauce over.
5. Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time.
6. Stir through the cashews just before serving.
7. Serve over rice or noodles.

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