Recipe of Favorite Pan Seared Blackened Tuna with Mango Salsa

Pan Seared Blackened Tuna with Mango Salsa.

Hello everybody, it's Jim, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, pan seared blackened tuna with mango salsa. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most well liked of recent trending meals on earth. It's enjoyed by millions every day. It's easy, it is fast, it tastes yummy. Pan Seared Blackened Tuna with Mango Salsa is something that I have loved my whole life. They're fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:

1. {Get 2 tbsp of olive oil.
2. {Prepare 2 tbsp of lime juice.
3. {Prepare 2 clove of garlic minced.
4. {Get 4 of tuna steaks.
5. {Take 1 of fresh mango, peeled, pitted, chopped.
6. {Prepare 1/4 cup of red bell pepper, finely chopped.
7. {Make ready 1 of spanish onion finely chopped.
8. {Prepare 2 tbsp of chopped fresh cilantro.
9. {Prepare 1 of jalapeno pepper seeded and minced.
10. {Prepare 2 tbsp of lime juice.
11. {Get 1 1/2 tsp of olive oil.
12. {Take 2 tbsp of paprika.
13. {Take 1 tbsp of cayenne pepper.
14. {Get 1 tbsp of onion powder.
15. {Make ready 2 tsp of salt.
16. {Take 1 tsp of black pepper.
17. {Prepare 1 tsp of dried thyme.
18. {Get 1 tsp of dried basil.
19. {Get 1 tsp of dried oregano.
20. {Get 1 tsp of garlic powder.
21. {Take 4 tbsp of olive oil.

Instructions to make Pan Seared Blackened Tuna with Mango Salsa:

1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs.
2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr.
3. in shallow dish mix all spices.
4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side.
5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min.
6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately.

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