Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian). Green beans are the unripe, young fruit of various cultivars of the common bean (Phaseolus vulgaris). Immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean. Green beans, string beans, or snap beans are a rich source of vitamins A, C, and K, and of folic acid and fiber.
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Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, green bean & cannelini bean side curry (vegan/vegetarian). One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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Green beans are the unripe, young fruit of various cultivars of the common bean (Phaseolus vulgaris). Immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean. Green beans, string beans, or snap beans are a rich source of vitamins A, C, and K, and of folic acid and fiber.
To begin with this particular recipe, we have to prepare a few components. You can cook green bean & cannelini bean side curry (vegan/vegetarian) using 22 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
- {Prepare 1 of Medium Tomato.
- {Make ready 3 cups of approx green beans cut in half.
- {Make ready 1 Can of Cannelini Beans (drained).
- {Take 2 tbs of Coconut Cream.
- {Get 1-1/2 Cups of Vegetable Stock.
- {Get of Paste.
- {Make ready 1 of Medium Onion.
- {Take 3 of Garlic Cloves.
- {Prepare 1 tbs of Ginger.
- {Make ready of Spices.
- {Take 4 of Cardamom Pods.
- {Take 4 of Cloves.
- {Take 2 of Bay Leaves.
- {Get 2 tsp of Garam Masala.
- {Take 1 tsp of Ground Corriander.
- {Prepare 1 tsp of Ground Cumin.
- {Take 1 tsp of Ground Tumeric.
- {Prepare 2 of Star Anise.
- {Make ready 1/2 tsp of Fenugreek Seeds.
- {Make ready 1/2 tsp of Corriander Seeds.
- {Prepare to taste of Salt and pepper.
- {Make ready 1/2-1/4 tsp of ground chili powder (depending on hotness).
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Instructions to make Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
- Place onion, garlic and ginger in a processor and make a paste. Add oil to a pot, saute paste, add spices and mix through..
- Add the tomato, green beans and Cannelini beans and stir. Add approx 1 to 1 1/2 cups Vegetable stock (the volume you wish). Simmer for approx 20mins.
- With approx 5 mins to go, add coconut cream. Stir through then serve once finished..
Haricot vert, French beans, string beans - whatever you call them, green beans are easy to include in almost any recipe. And while green beans are super versatile and there's no shortage of ways to cook them up, remember that you can always freeze them if you're totally bogged down with beans. Green beans, also referred to as French beans, Fine beans (British English), string beans within the northeastern as well as western United States, or even ejotes in Mexico, are definitely the unripe plant. Green Beans, Growing, Canning, Freezing and Green Bean Recipes. This is a site all about beans.
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