Recipe of Speedy Healthy Paneer Capsicum Rolls

Healthy Paneer Capsicum Rolls. Paneer Roll Make way for this delicious high-protein paneer roll that packs in oodles of flavour. Tender pieces of paneer tikka marinated in hung curd, kasoori methi, lemon juice, and a heady mix of spices are paired with high-fibre vegetables like onions, capsicum and zucchini. How to make Paneer Spring Rolls recipe with step by step pictures and instructions.

Paneer Capsicum Chapathi Roll Recipe: Paneer is a very popular fresh cheese in India. It is also very easy to prepare Paneer. There are lots of Paneer dishes that goes well with Chapathi or Indian flat bread.

Hello everybody, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, healthy paneer capsicum rolls. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Paneer Roll Make way for this delicious high-protein paneer roll that packs in oodles of flavour. Tender pieces of paneer tikka marinated in hung curd, kasoori methi, lemon juice, and a heady mix of spices are paired with high-fibre vegetables like onions, capsicum and zucchini. How to make Paneer Spring Rolls recipe with step by step pictures and instructions.

Healthy Paneer Capsicum Rolls is one of the most well liked of recent trending foods on earth. It's simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They're fine and they look fantastic. Healthy Paneer Capsicum Rolls is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have healthy paneer capsicum rolls using 21 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Paneer Capsicum Rolls:

1. {Take of For the wrap.
2. {Get 1/2 cup of wheat flour.
3. {Take 1/2 cup of ragi flour.
4. {Take 1/2 cup of oats flour.
5. {Prepare 1/4 tsp of salt.
6. {Prepare As needed of Water for making a soft dough.
7. {Get of For the paneer stuffing.
8. {Make ready 200 gm of paneer.
9. {Prepare 1 of large onion thickly sliced.
10. {Prepare 1 of large capsicum thickly sliced.
11. {Make ready 1-2 tbsp of oil.
12. {Prepare 1 tsp of jeera/ cumin seeds.
13. {Make ready to taste of salt.
14. {Prepare 1/2 tsp of red chilli powder.
15. {Take 1 tsp of dhaniya (coriander)powder.
16. {Make ready 1 tsp of jeera (cumin)powder.
17. {Get 1/2 tsp of chaat masala.
18. {Prepare 2-3 tbsp of chopped green coriander.
19. {Take of To serve.
20. {Take 1/2 cup of green chutney.
21. {Prepare 1/4 cup of tomato ketchup (optional).

This is one among them and an easy one! Paneer roll, a tongue tickling and spicy masala of grated or crumbled paneer wrapped in chapati or paratha, is a treat to taste buds at anytime anywhere. Paneer Wraps prepared with this recipe have stuffing of grated paneer sautéed in spicy masala. Paneer Capsicum stir-fry is a super quick and delicious Indian sabji or side dish made with Indian cottage cheese, capsicum, tomato and some spices.

Instructions to make Healthy Paneer Capsicum Rolls:

1. .
2. Firstly add all the flours to a big bowl along with salt. Knead it to a soft dough using water. Cover and keep aside..
3. Heat oil in a pan. Add the jeera and let it turn golden. Now add the onions and sauté for 1 minute. Add the salt, turmeric powder, dhaniya powder and jeera powder. Add 2 tbspof water..
4. Now add the capsicum. Sauté for 2-3 minutes. No need to make the vegetables mushy. Now add the paneer and mix well. Finally add the chopped green coriander..
5. To make the multigrain chapatis, Heat a tawa. Pinch out small portions of the prepared dough and make a ball out of it. Flatten it and roll it out using some dry flour. Cook the chapatti till brown spots appear on both sides..
6. To prepare the roll, palce the chapatti on a flat surface. Now add some stuffing on one end as shown. Add some green chutney and ketchup. Now fold one of the side edges and roll it out..
7. Your yummy and healthy paneer capsicum wrap is ready..

It is one of the easy paneer recipes and perfect with roti or any Indian flatbreads. This simple curry doesn't require too much chopping or grinding the ingredients. Stuffed Peppers Recipe - Paneer Stuffed Capsicum Recipe with step wise pictures. Super delicious stuffed peppers which has a spicy and tangy paneer filling in it. The peppers taste so sweet and the filling taste so amazing. paneer bread roll recipe

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