Steps to Prepare Perfect Red lentil soup - vegan

Red lentil soup - vegan. It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. It's perfect with a squeeze of lemon to brighten things up! All Reviews for Vegan Red Lentil Soup.

Lentil soup is comforting, simple, and easy to throw together. It's my go-to meal when I want something hearty but healthy, when I feel like my body needs a reset from a spate of indulgent eating, or when I'm tasked with feeding vegetarian or vegan friends on a chilly day. This pared-down red lentil version is.

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, red lentil soup - vegan. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Red lentil soup - vegan is one of the most well liked of recent trending foods in the world. It is easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Red lentil soup - vegan is something that I have loved my whole life.

It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. It's perfect with a squeeze of lemon to brighten things up! All Reviews for Vegan Red Lentil Soup.

To get started with this recipe, we have to prepare a few ingredients. You can cook red lentil soup - vegan using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Red lentil soup - vegan:

1. {Get 1-2 tbsp of olive oil.
2. {Make ready 2 tsp of ground cumin.
3. {Get 1 tsp of ground turmeric.
4. {Get of Generous pinch cayenne pepper.
5. {Get 1/2 of onion, peeled and chopped.
6. {Make ready 2 cloves of garlic, peeled and crushes.
7. {Take 2 of carrots, chopped quite small.
8. {Prepare 2 of celery sticks, chopped quite small.
9. {Take 1 of potato, peeled and chopped quite small.
10. {Make ready 1/2 cup of red lentils.
11. {Make ready 750 ml of - 1 l vegan/ veggie stock: i start with 750ml and add more if needed.
12. {Prepare of juice of half a lemon.
13. {Prepare to taste of salt and pepper.
14. {Take of Some chilli flakes and parsley leaves to garnish if you like.

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! Besides red lentils, I also used carrots, sweet potatoes, and ginger.

Steps to make Red lentil soup - vegan:

1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft..
2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins..
3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins..
4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste..
5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋.

Parsley and pumpkin seeds are both very rich in iron, which makes them perfect for vegans and vegetarians. We ate this soup along with some warm whole wheat baguette. This red lentil soup recipe is both vegan and gluten-free! This everyday vegan lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end.

So that is going to wrap this up for this special food red lentil soup - vegan recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!